Services
Our counseling practice was founded on the belief that everyone deserves a safe, supportive space to process life’s challenges. With two locations in Becker and Sauk Rapids, MN, our mission is to empower you to live with intention, resilience, and well-being.
WHAT DO WE DO BEST?
THERAPY FOR DEPRESSION & ANXIETY
Reclaim Your
Motivation and Joy
Experiencing depression, anxiety, or fear can be overwhelming, but it doesn’t have to define you. Our therapy sessions are designed to help you rediscover your motivation, find perspective, and reintroduce joy to your life. With compassion and personalized strategies, we’ll work together to support your well-being.​
Navigate Loss with Compassion Guidance
​Significant life changes or losses, such as the death of a loved one, divorce, or career transition, bring a range of complex emotions. We believe that no one should grieve alone, which is why we provide compassionate, individualized care to guide you through your healing process.
GRIEF AND LOSS SUPPORT
Strengthen Your Connection at Every Stage
​Relationship counseling is for couples at every stage, helping you nurture a deeper emotional connection. Our sessions offer a supportive space to address challenges, build understanding, and create meaningful solutions for a stronger partnership.
RELATIONSHIP COUNSELING
INDIVIDUALIZED TREATMENT PLANS
Therapy Tailored to Your Unique Needs
We believe in the importance of an individualized treatment plan for each client. Whether you’re facing mental health challenges, seeking guidance in your relationships, or exploring personal growth, our licensed providers will work with you to create a therapeutic approach that fits your goals and values.
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Do you accept insurance?Yes. We have contracts with most major health plans in Minnesota. Medicare is only accepted by two of our providers so please call for availability. We are in network with BCBS, HealthPartners, UCare, United HealthCare, Cigna, Aetna, Preferred One, Medical Assistance, Medica, Optum, and UMR. If you have any questions about the coverage your insurance provides, please contact your insurance provider's customer service number. If you do not have insurance please contact us to receive information about our out of pocket and sliding fee schedule. Please note that you are responsible for all charges that are not covered by insurance. A credit card is required on all accounts.
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How long are sessions?Typically, each therapy session will last 45-60 minutes; please keep in mind that each session is individually tailored to your specific needs and this may result in a shorter or longer appointment time.
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Do you offer weekend or evening appointments?Our office is open Monday-Friday 8am-5pm. We do not offer regular weekend or evening appointments.
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What is the No Surprises Act?Starting on January 1, 2022, the No Surprises Act (NSA) protects uninsured (or self-pay) individuals from many unexpectedly high medical bills. The Act requires that health care providers and facilities give uninsured (or self-pay) clients an estimate for the cost of their health care before the individual agrees to services.
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What forms of payment do you accept?For your convenience we accept cash, check, credit cards, Health Savings Account (HSA) Cards, and Flexible Spending Account (FSA) Cards. Payment plans are available but must be pre-arranged in writing.